Roasted & Salted Pistachios
Crack open a satisfying snacking experience!
Plant Based Protein!
To top it all off, pistachios have all nine essential amino acids
Making these powerful green nuts a complete protein.
Pistachios are loaded with Antioxidants!
Boost Your Protein Intake At Every Meal!
Pistachios are a complete Protein
May help in lower blood sugar!
California Pistachios are one of the lowest-calorie nuts with just 160 Calories in a single ounce, which is equivalent to 49 Pistachios.
Know What You Eat! 
Yellow & Green Are For Lutein (And Zeaxanthin)
There is emerging evidence that these Caratenes may protect the eyes from sun damage.
EGCG Contributes Yellow Hues
EGCG may protect our cells from oxidative damage from free radicals.
Purple In The Skin Comes From Anthocyanin
Anthocyanins may also have Antioxidant and Anti-inflammatory properties.
Popular Searches
Q. Pista Benefits
A. Pistachios are packed with essential Antioxidants that promote optimal eye health. Their low Glycemic Index helps prevent blood sugar spikes, and they contain Carotenoids and Phenolic compounds that regulate blood sugar levels.
Q. Roasted Pista
A. Roasted Pistachios are flavorful and easily digestible. Both raw and roasted Pistachios contain the same amount of nutrients.
Q. How Many Pista Can I Eat In A Day?
A. It is recommended to consume a handful of Pistachios (30 kernels) in a day to reap their benefits and not more than that.
Q. Is Pista High In Protein?
A. A 28g serving of Pistachios contains 6g of protein, making it a complete protein source with all 9 essential Amino Acids.
Q. Pistachios Benefits For Skin
A. The presence of Vitamin E in Pistachios aids in skin nourishment. Moreover, their Antioxidants shield cells from damage caused by free radicals.
Q. Pistachios Benefits For Female
A. Pistachios are rich in Fiber, promoting healthy gut function and aiding in reducing LDL (bad) cholesterol levels. Additionally, they are a low-calorie, nutritious nut that can be incorporated into a weight-loss regimen.
Q. Pistachios Benefits For Male
A. Pistachios are abundant in Arginine, an amino acid known to support long-lasting erections. Additionally, their high Antioxidant content safeguards sperm cells from damage, potentially enhancing fertility.
Q. Calories In 20 Pistachios
A. Twenty Pistachios comprise a serving with 80 calories.
Q. Pistachio Protein Per 100g
A. One hundred grams of Pistachios offer 20 grams of protein.
Q. Protein In 20 Pistachios
A. A serving of twenty Pistachios delivers 2 grams of protein.
Q. Are Pistachios Good For Weight Loss?
A. Pistachios are an excellent addition to a weight loss diet when eaten in moderation. They are low in calories and rich in Protein and Fiber, which can make you feel full for a longer time and help you eat less.
Q. Eating Pistachios At Night
A. Pistachios contain the highest level of Melatonin compared to other nuts. This hormone helps improve sleep quality.
Q. Pista Benefits For Skin Pigmentation
A. Pistachios contain Vitamin E, which helps protect the skin from sun damage and pigmentation.
Q. Pista Benefits For Brain
A. Pistachios are the only nuts that contain the Carotenoids, Lutein and Zeaxanthin. These compounds help improve blood circulation in the brain. Additionally, the Melatonin hormone present in Pistachios helps improve sleep quality.
Q. Pistachio Benefits For Pregnancy
A. Protein, Healthy Fats, and Vitamins in Pistachios support the development of the baby. Specifically, Vitamin E and B6 in Pistachios are important for the development of both the baby's brain and nervous system.
Q. Pistachios Benefits For Hair
A. Pistachios contain Vitamin E and Biotin, both of which are essential for maintaining healthy hair volume. Pistachios are also a source of the Amino Acid L-arginine, which helps in proper blood circulation.
Customer Reviews
Based on 6 reviews
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S
I and my entire crew love munching on these best-quality pistachios. They are fresh and good in taste. I spent hours on set and these nuts are a must for me. I feel hungry every few hours and the best part is that my dietician is also happy that I'm having these pistachios in my mid-meal snack time. Would like to recommend it to all.
R
Earlier, I had a habit of eating junk snacks a lot, but I faced a lot of health and skin issues because of it. Now, I always look for healthy snacks, and dry fruits and nuts are an essential part of my daily diet. These pistachios that I got from Ministry Of Nuts are super crunchy, have a mild sweetness, and are bright in color. The quality is worth the price. Would recommend them to all my friends.
L
Best Pistachios At Best Price. For me, healthy snacks mean Ministry Of Nuts. I’m one of their regular buyers, and I must say they are consistent in providing premium quality snacks. This time, I ordered pista online and got free shipping and a free container with them. I have these pista every morning before leaving home. Thanks to Ministry of Nuts.
N
I recently got these pista from Ministry Of Nuts. Being a bodybuilder along with a working professional is very challenging. To meet my protein and fiber needs, here comes my way. These pistachios are rich in protein, vitamins, and fiber. I am happy with its taste. They are fresh and have a good bright color. Earlier, I bought them from other brands too, but these pista from Ministry Of Nuts are the best. Would recommend them to all.
M
Every day my daughter Sanaya needs something different for snacking in the evening. Thanks to Ministry Of Nuts for this big saver pistachios pack. I give her pista because they have complete [protein, which is missing in most vegetarian food. Impressed with the hygienic free container as it has solved my storage issue. Would recommend these pista to all moms.
