PREMIUM WALNUTS
How many Walnuts to eat per day?
To make the most out of the benefits, eat 6-7 Walnuts a day.
Storing Walnuts For Maximum Freshness!
If you're going to use the walnuts right away, place them in your refrigerator.
If you'll be storing them for a month or longer, store them in your freezer.
Pairing With Walnuts!
Goes well with Chocolate, Sea Salt Caramel and Vanilla.
Transform your desserts and dishes with the exquisite combination of these flavour profiles and the distinct crunch of our premium Walnuts.
Where Do Walnuts Come From?
Our Walnuts are sourced from Chile, which is known for being world's seventh largest producer of high quality, light-coloured Walnut.
Know The Benefits!
Walnuts For Weight Loss
But what about weight control? Surprisingly, Walnuts won't make you gain weight. Despite being calorie-heavy, they are filling because of their high Protein and Fiber content. This prevents unhealthy snacking between meals.
Walnuts For Brain Health
Did you know that Walnuts are called "brain food"? It's true! They have Omega-3 Fatty Acids that your brain loves. These fats help maintain sharp memory and protect your brain as you age.
Premium Walnuts are packed with Protein, Fiber & Omega 3.
Popular Searches
Q. Walnuts Benefits
A. Walnuts are a great source of Omega-3 Fatty Acids which support brain and cognitive function. They also contain Antioxidants that can help in lowering bad cholesterol levels.
Q. How Many Walnuts To Eat Per Day?
A. To reap the health benefits of Walnuts, it is recommended to eat 4 to 5 Walnuts in a day.
Q. Benefits Of Walnuts For Male
A. Including Walnuts in a man's diet, particularly if he leads an active lifestyle, can offer significant benefits. These nuts provide essential Omega-3 Fatty Acids, crucial for heart health, amino acids vital for muscle repair and growth, and Antioxidants that enhance sperm quality.
Q. Benefits Of Walnuts For Females
A. Walnuts are great for women's health. They contain ALA which helps lower bad cholesterol and Triglycerides while increasing good cholesterol. Walnuts also have Phytoestrogens that regulate hormonal balance in women during menopause. They are also rich in Calcium and Magnesium which help maintain good bone health.
Q. Benefits Of Walnuts For Skin
A. Walnuts offer notable benefits for the skin. Their abundance of Omega-3 Fatty Acids and natural oils enhances skin hydration. Additionally, they boast Vitamin C and Zinc, which stimulate collagen production, ensuring skin elasticity and firmness, ultimately aiding in wrinkle prevention.
Q. Benefits Of Walnuts For Brain
A. Walnuts contribute to brain health through their rich content of Omega-3 Fatty Acids, Antioxidants, and Polyphenols. These essential nutrients aid in reducing inflammation, shielding brain cells from harm, and enhancing cognitive function.
Q. Benefits Of Walnuts For Hair
A. Walnuts offer significant benefits for hair health. They are packed with Biotin, Vitamin E, and Omega-3 Fatty Acids, all supporting healthy hair growth, strengthening hair follicles, and reducing hair fall.
Q. 5 Walnuts Protein
A. Five Walnuts provide approximately 2.5 grams of protein.
Q. Walnut Nutritional Value Per 100g
A. In 100 grams of Walnuts, you'll find 15 grams of protein, 6.7 grams of dietary fiber, and 56 grams of healthy fats.
Q. 5 Walnuts Fat
A. Five Walnuts have about 20 grams of fat, mostly healthy unsaturated fats like Omega-3 and Omega-6 Fatty Acids.
Q. 5 Walnuts Calories
A. Five Walnuts provide around 100-120 calories, making them a nutritious and calorie-dense snack option.
Q. Walnuts Protein Per 100g
A. In 100 grams of Walnuts, there are approximately 15 grams of Protein, making them a good source of plant-based protein.
Q. Akhrot Uses
A. Enjoy it as a stand-alone snack, finely ground in dips and sauces, or use it as a crunchy topping for your desserts.
Q. Walnuts Price
A. Ministry Of Nuts’ Premium Walnuts 650g is available for Rs. 1549.
Customer Reviews
Based on 11 reviews
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D
Ministry Of Nuts' walnuts have become my go-to healthy snacks! As a student preparing for competitive exams, I need something that supports cognitive function, and these walnuts, packed with omega-3, are perfect. The taste is excellent, and the freshness is unmatched. The free container is a handy addition for snacking during study sessions. Would highly recommend it to all! Best Walnuts in India!
S
I recently got these walnuts from Ministry Of Nuts. Being a bodybuilder along with a working professional is very challenging. To meet my protein and Omega-3 needs, here comes my way. These walnuts are rich in protein, omega-3, and fiber. I am happy with its taste. They are fresh and have a good bright color. Earlier, I bought them from other brands too, but these Akhrot from Ministry Of Nuts are the best. Would recommend them to all.
S
Ministry Of Nuts' walnuts have added a delightful crunch to my dessert creations! These walnuts, with their vibrant colour and rich flavour, elevate the taste of my cakes and brownies. I’ve been running my own bakery for around 2 years. The free container ensures they stay fresh, ready to be sprinkled on my favourite treats. If you love experimenting in the kitchen, these akhrots are a must-have for taking your desserts to the next level.
K
I feel very hungry after coming back from work to home. This walnuts pack is my savior, and thanks for the free container. They are good in taste, and I could feel the benefits of walnuts after consuming a handful of them daily for around 2 months. The best-buy walnuts! Got them delivered on time, and I would buy from here again. Keep up the premium quality of walnuts.
P
Ministry Of Nuts' walnuts make for a thoughtful and healthy gift. I recently sent a pack to my health-conscious best friend, and they loved it! They are premium quality walnuts and has delicious taste. The free container is a good addition for solving storage issue. I bought these walnuts at a discounted price after receiving an amazing offer from their WhatsApp community channel. My best friend was impressed with the taste and freshness. It's a unique and meaningful gift that shows you care about their well-being.